TRILUNA is a wellness company dedicated to creating unique programs, events, and curriculums designed for health that is accessible, sustainable and tinged with just a bit of magic. Working primarily in the corporate space, they help their clients create well-balanced and enjoyable environments for their employees and staff by combining three core services--yoga, health coaching and cooking classes--into comprehensive workshops and programs.

Michelle has been in the self-defense industry since 2009. She got her start seeking out lessons for herself after a series of incidents left her feeling lucky and worried that her luck would run out. Her subsequent training in Brazilian Jiu Jitsu and Boxing led to a lifelong passion. She quickly realized there were many other women experiencing the same fears and immediately set to work building Empower: a company that helps women realize their power and successfully protect themselves. She lives her life according to the idea that "No one should be afraid to go about their day to day life. No one should be afraid to go to work, school, or even home." In her self-defense training she cuts out all the sport technique and only teaches what is applicable and most efficient in the street. She teaches you how to win.